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    Passing drill

    Halfback Pass Grid

    Build volume on the clearing pass off both hands with constant movement.

    Time
    15 minutes
    Players
    4 to 8 players
    Intensity
    Medium
    Equipment
    Ball, cones
    Space
    8m x 8m grid
    Positions
    Halfbacks, forwards

    Setup

    An 8m x 8m grid with a player at each corner, one or two balls.

    How to run it

    1. Place the ball behind one player, who sets their right foot beside it and throws a halfback pass anti-clockwise to the next corner.
    2. Each receiver places the ball on the ground in front of them, and the passer runs to that ball and passes on to the next corner.
    3. After three passes, throw a diagonal pass across the grid and return to your starting corner, then the last receiver begins the sequence again.
    4. Run it for 4 minutes anti-clockwise, then reverse direction to work the other hand.
    5. Pass in front of the receivers, never at them.

    Coaching cues

    • Passing right, your right foot points at the target
    • Pass in front of them, not at them
    • Bend at the knees, not the waist

    Common mistakes

    • Foot not rotated outwards, so the hips stay square and your hand catches your knee
    • Only ever running it one way, so one hand never develops

    All 13 passing drills