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    Tackling drill

    One on Three Tackle Decision

    Read late which attacker is coming and get your head on the right side, at zero speed.

    Time
    15 minutes
    Players
    4 to 8 players
    Intensity
    Medium
    Equipment
    Ball
    Space
    4m x 2m
    Positions
    All positions

    Setup

    A 4m x 2m area with three attackers on their knees 2m apart, and a defender on their knees 2m in front aligned with the middle attacker.

    How to run it

    1. On go, the ball is passed either left or right - or held - with only one pass allowed, and the defender turns to face the attackers and tackles whoever is advancing with the ball.
    2. Keep your eyes up sighting the hip area, then move your head behind the attacker for a side-on tackle or to the side if they are coming straight.
    3. Plant the shoulder firmly, thrust your arms through and around them and drive your knees upwards, staying square and reacting late rather than committing to a side early.
    4. Five reps per defender, four full rotations - everyone kneeling makes this the lowest-risk decision drill there is.

    Coaching cues

    • Eyes up, sight the hips
    • Stay square and react late
    • Plant the shoulder, thrust the arms, drive the knees

    Common mistakes

    • Committing to a side before the pass, then reaching across with your head on the wrong side
    • Watching the ball rather than the hips

    Session plans that use this drill

    All 11 tackling drills